Dear volleyball enthusiasts
It has been with great pride and enjoyment to have been coaching with this club for so many years. My wife and I have made a decision to spend more time with our family. Unfortunately this means that we will have to cut down on all the volunteer hours that we put into this club. We will only be running 1 team this year: 1 team at 18u.
It has been a great pleasure coaching all of you.
Chris & Tamara Spence
Tryouts for the 2009-2010 season take place this December 12th and 13th. Tryout fee is $free this year.
Click here to see Tryouts Schedule
A well-structured volleyball training program can increase explosive power, vertical jump height, stamina and speed and agility around the court. Skill training alone, such as practising spikes, won't develop the physical traits necessary to play to the athlete's full potential.
Click here to read entire article
To quick link to tournament schedules for your age group, use the drop-down "Schedule" menu tab at the top of the page and select your age group.
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